Projo Football Food & Spirits

Dip sauces for French Fries and more

9:00 AM Sun, Nov 04, 2007 |
Gail Ciampa    Email

potato dip.jpg

This is a fun, though calorie-laden snack treat.

Horseradish Cream Sauce:
3 tablespoons prepared horseradish with beets
1 cup (8 ounce container) light sour cream

Pureed Squash and Ginger Sauce:
12 ounce package frozen, cooked and pureed squash (thawed)
1 1/2 teaspoon freshly grated ginger root
1 tablespoon soy sauce
2 teaspoon honey

Roasted Pepper and Herb Sauce:
12 ounce jar roasted red peppers, drained
1 tablespoon balsamic vinegar
1/2 teaspoon Italian seasoning
1/4 teaspoon garlic powder

Barbecue Sauce:
3/4 cup bottled chili sauce
1/4 cup steak sauce
1 tablespoon Worcestershire sauce
1 tablespoon red wine vinegar
1 tablespoon dry mustard
Horseradish Cream Sauce:
1. Combine ingredients in a medium mixing bowl. Stir together well. Season to taste with salt if desired.

Pureed Squash and Ginger Sauce:
1. Combine ingredients in a medium mixing bowl. Stir together well.

Roasted Pepper and Herb Sauce:
1. Combine ingredients in a medium mixing bowl. Stir together well. Transfer mixture to a blender or food processor and process until smooth. Season to taste with salt if desired.

Barbecue Sauce:
1. Combine ingredients in a medium mixing bowl. Stir together well.

Approximate nutritional analysis per serving: Horseradish Cream Sauce: 53 calories, 3 g fat, 13 mg cholesterol, 71. 7 g sodium, 3 g protein; Pureed Squash and Ginger Sauce: 31 calories, O g fat, O mg cholesterol, 173 g sodium, 1 g protein; Roasted Pepper and Herb Sauce: 19 calories, 0 g fat, O mg cholesterol, 206 g sodium, 1 g protein; Barbecue Sauce: 53 calories, 1 9 fat, O mg cholesterol, 636 9 sodium, 1 g protein

social bookmarking


Leave a comment





Type the characters you see in the picture above.